Adjustable Dumbbell, 5-in-1/10-in-1, 25–55 lb

• 【1-SECOND DIAL ADJUSTMENT】 Twist handle one-handed to shift from 5lb to 25lb in 5lb steps instantly. No plate changes keeps heart rate elevated for circuit training and superset workouts at home gym. • 【DUAL SAFETY LOCK SYSTEM】 Plates engage only when seated in PP tray, blocking release mid-exercise. Prevents accidental detachment during overhead presses and dynamic free weights movements. • 【5-IN-1 DUMBBELL SET】 Replaces 5 pairs (5–25 lbs) in one 15.5"×7.5" unit. Tray stops rolling and protects floors — perfect space-saving solution for home gym or apartment strength training. • 【NON-SLIP ERGONOMIC HANDLE】 Contoured textured grip reduces hand fatigue across high-rep curls, lunges, and presses. Secure hold maintained with sweaty palms throughout every strength training set. • 【QUIET DURABLE BUILD】 Composite plates resist rust and absorb sound versus metal-on-metal contact. Ideal for early-morning or late-night home workouts without disturbing family members nearby.