Smoked salmon cream cheese wraps with dill
Pinwheel wraps with smoked salmon, dill cream cheese and cucumber — a high-protein low-carb snack, no cooking, in 8 minutes.
High-ProteinLow-Carb
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Prep
8 min
Total
8 min
kcal / serving
320
Ingredients
Servings1
- 1low-carb wraps
- 50 gcream cheese
- 50 gsmoked salmon
- 50 gcucumber(in thin strips)
- 5 gdill
- ¼lemon
- ¼ tspblack pepper
Instructions
- 1
Mix 50 g cream cheese with finely chopped 5 g dill, juice of ¼ lemon and ¼ tsp black pepper.
- 2
Spread each 1 low-carb wraps with half the cream cheese, top with 50 g smoked salmon and 50 g cucumber strips.
- 3
Roll each wrap tightly and slice into 2 cm thick pinwheels.
Nutrition per 100 g
| per 100 g | per serving | |
|---|---|---|
| Energy | 180 kcal | 320 kcal |
| Protein | 14 g | 26 g |
| Carbs | 11 g | 18 g |
| Fat | 9 g | 16 g |
| Fiber | 3 g | 5 g |
Frequently asked
Can I use regular tortilla wraps?
Yes — but that adds about 25 g of extra carbs. For the low-carb version stick to wraps explicitly labelled low carb.
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