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Simple, protein-packed recipes — built around your goals, whether muscle gain or fat loss.

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Juicy chicken breast on a creamy broccoli purée with mushrooms and lemon — 52 g protein and just 12 g carbs, perfect for cutting.

A filling, vegan bolognese built around red lentils — 28 g protein and 14 g fibre per serving, even pasta traditionalists like it.