Quark protein pancakes with blueberries
Fluffy high-protein pancakes built from quark, oats and whey — 36 g of protein per serving, on the plate in 20 minutes.
VegetarianHigh-Protein
| Energy | 145 kcal |
|---|---|
| Protein | 14 g |
| Carbs | 12 g |
| Fat | 4 g |
Breakfast
Simple, protein-packed recipes — built around your goals, whether muscle gain or fat loss.
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