Lemon hummus with carrot and cucumber sticks

• 120 gchickpeas(drained)
• 15 gtahini
• ½lemon
• ½ clovegarlic
• 10 mlolive oil
• ½ tspcumin
• ¼ tspsweet paprika
• 20 mlwater(ice water)
• 100 gcarrots(in sticks)
• 75 gcucumber(in sticks)

Instructions

1. 1

   Rinse 120 g chickpeas well and pat dry.

2. 2

   Add chickpeas, 15 g tahini, juice of ½ lemon, ½ clove garlic, ½ tsp cumin, salt and 15 ml of 10 ml olive oil to a high-speed blender.

3. 3

   Slowly drizzle in 20 ml water and blend for 2 minutes until creamy and smooth.

4. 4

   Spoon hummus into a bowl, drizzle with remaining olive oil and dust with ¼ tsp sweet paprika. Serve with 100 g carrots and 75 g cucumber.

Nutrition per 100 g