Dates with almond butter and dark chocolate
A three-ingredient Snickers-style snack: Medjool dates stuffed with almond butter and dipped in dark chocolate — 8 minutes.
Vegan
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Prep
8 min
Cook
2 min
Total
10 min
kcal / serving
280
Ingredients
Servings1
- 3dates(Medjool, pitted)
- 15 galmond butter
- 15 gdark chocolate(≥70% cacao, broken)
Instructions
- 1
Slit 3 dates lengthways and remove the stones.
- 2
Fill each date with about 5 g of 15 g almond butter.
- 3
Melt 15 g dark chocolate over low heat in a small pot or bain-marie, let cool briefly.
- 4
Spoon chocolate over the filled dates, sprinkle with a little sea salt and chill 5 minutes until the chocolate sets.
Nutrition per 100 g
| per 100 g | per serving | |
|---|---|---|
| Energy | 350 kcal | 280 kcal |
| Protein | 7 g | 6 g |
| Carbs | 42 g | 34 g |
| Fat | 16 g | 13 g |
| Fiber | 6 g | 5 g |
Frequently asked
Which dates work best?
Medjool — they're large and super juicy, perfect for stuffing. Deglet Nour work too but are smaller and drier.
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