Cocoa banana peanut butter smoothie

• 1banana(ripe, frozen in chunks)
• 200 mlmilk
• 20 grolled oats
• 13 gpeanut butter
• 5 gunsweetened cocoa powder
• 15 gwhey protein vanilla(about 1 scoop)
• ¼ tspcinnamon

Instructions

1. 1

   Add 1 banana, 200 ml milk, 20 g rolled oats, 13 g peanut butter, 5 g unsweetened cocoa powder, 15 g whey protein vanilla and ¼ tsp cinnamon to a high-speed blender.

2. 2

   Blend on high for 60–90 seconds until creamy and frothy.

3. 3

   Divide between two glasses and enjoy immediately.

Nutrition per 100 g