Rouleau de fascia pour la colonne vertébrale (30 *

• DEEP TISSUE MASSAGE & TRIGGER POINT RELIEF: The 3D textured surface mimics a professional masseuse's hands to break up muscle knots and soothe painful trigger points in your back, glutes, hamstrings, and calves. Ideal for relieving tension after intense workouts or long days of sitting. • HIGH-DENSITY EVA – BUILT TO LAST: Made from firm, high-density EVA foam, this roller delivers deep myofascial pressure without sagging under your weight. Unlike cheap soft rollers that warp over time, ours keeps its shape and provides consistent support use after use. • BOOST PERFORMANCE & SPEED UP RECOVERY: Roll before exercise to increase blood flow and warm up muscles, enhancing flexibility and performance. Roll after to flush away lactic acid, reduce soreness, and cut recovery time so you can train again sooner. • COMPACT 30CM FOR TARGETED RELIEF: At 30x10cm, this lightweight roller is perfectly sized for precise massage on arms, calves, lower back, and other tight spots. Easily fits into any gym bag or backpack – great for yoga, Pilates, gym, or travel. • BEGINNER-FRIENDLY & GENTLE YET EFFECTIVE: New to foam rolling? Our firm but forgiving EVA foam offers deep tissue relief without the harsh pain that often discourages beginners. Start with light pressure – the textured surface does the work for you – and it's sweat-resistant, easy to clean, and built to last.