Hochdichte Schaumstoffrolle

Product Description Amazon Basics offers everyday items for your home, office, garden and more. With a selection that continues to grow, the Amazon Basics brand is set to become a part of your daily convenience for electronics products and lifestyle. Directions [GENERAL] 1. Find a firm, flat surface. 2. Choose an exercise. 3. Position body over foam roller. 4. Apply pressure and roll. 5. Repeat as needed. Safety Warning Consult a healthcare professional before starting any new exercise program or using the massage roller, and stop using it if you feel pain or discomfort. • High-density foam roller with molded edges • Ideal for balance, strengthening, flexibility, and rehab exercises • Made from molded polypropylene to maintain firmness • Lightweight, easy to clean and transport • Measures approximately 90 x 15 x 15 cm (LxWxH) • Maintains shape after moderate to heavy use and is perfect for all body types